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Athlete Date Sort Location Workout Name Description Results
Beth Taruscio 06/19/2014 CrossFit Eclipse Total Body MakeOver 12-9-6-3
Bar Muscle Up
12-9-6-3
Thruster Ladder

Men: RX 115, 125, 135, 145
Women: RX 75, 85, 95, 105

Men Scale: 65, 75, 85, 95
Women Scale 35, 45, 55, 65		 10m 41s
Workout Scaled
Beth Taruscio 06/17/2014 CrossFit Eclipse Shes got skills 10min AMRAP
6 HSPU
8 T2B
10 Pistols		 6 rounds 7 reps
Performed as RX
Beth Taruscio 06/12/2014 CrossFit Eclipse Baby Got Back 3rds
20 DB Lunges 55/35
30 DU
40 Situps		 7m 20s
Performed as RX
Beth Taruscio 06/11/2014 CrossFit Eclipse Run Away Isabel For Time
800m Run
30 Power Snatches 135/95
800m Run 		11m 20s
Workout Scaled
Beth Taruscio 06/10/2014 CrossFit Eclipse None For Time
200m Farmers Carry 55/35 KBs
20 Box Jumps 30/24
200m Plate Carry 45/25
20 Box Jumps
200m Plate Carry 45/25
20 Box Jumps
200m Farmers Carry 55/35 KBs 		11m 38s
Performed as RX
Beth Taruscio 06/06/2014 CrossFit Eclipse TGIF 30-20-10
DeadLift 155/105
HR Pushups
BoxJumps 		6m 07s
Performed as RX
Beth Taruscio 06/05/2014 CrossFit Eclipse Bubble Butt 25 Thrusters 95/65
25 Strict T2B
25 Lunges 95/65
25 Strict T2B
25 Thrusters 95/65		 9m 32s
Performed as RX
Beth Taruscio 06/04/2014 CrossFit Eclipse Oh Bears! 3 rounds
15 One Arm DB Snatch 50/35
30 Mountain Climbers
60 Situps
100ft Bear Crawl 		17m 42s
Performed as RX
Beth Taruscio 06/03/2014 CrossFit Eclipse 4min in Heaven 4min WallBall 20/14
-rest 2 min
4min HR Burpee
-rest 2 min
4min Pullups
-rest 2 min
4min Row		 1137 reps
Performed as RX
Beth Taruscio 06/02/2014 CrossFit Eclipse Grace 30 Clean&Jerks for Time 135/95 3m 54s
Performed as RX
Beth Taruscio 05/30/2014 CrossFit Eclipse Nancy 5 rounds for time of:
400 meter run
95 pound Overhead squat, 15 reps		 13m 33s
Performed as RX
Beth Taruscio 05/29/2014 CrossFit Eclipse Event 6 21-15-9-6-3
Strict HSPU
Front Squats 195/125
Bar Facing Burpees		 20m 25s
Workout Scaled
Beth Taruscio 05/28/2014 CrossFit Eclipse Amrap 15min AMRAP
10 Toes 2 Bar
15 BoxJumps 24/20		 12 rounds 16 reps
Performed as RX
Beth Taruscio 05/20/2014 CrossFit Eclipse Push IT! 10min AMRAP
10 Push Press 95/65
30 Double Unders
7 rounds 10 reps
Performed as RX
Beth Taruscio 05/19/2014 CrossFit Eclipse Baseline 1 Round Split/3 Rounds for Time

500m Row
40 Squats
30 Situps
20 Pushups
10 Pullups 		4m 34s
Performed as RX
Beth Taruscio 05/15/2014 CrossFit Eclipse OTM 4 Rounds
1 minute Burpees
1 minute Toes to Bar
1 minute alternating 1 arm Snatch
1 min Rest 		171 reps
Workout Scaled
Beth Taruscio 05/13/2014 CrossFit Eclipse Flip Flop 3rds
500m Run or Row
12 DeadLifts 225/155
24 V-ups
48 Double Uders		 15m 36s
Performed as RX
Beth Taruscio 05/12/2014 CrossFit Eclipse Metcon Monday 4 Rounds
400m Run
10 Strict Pullups
15 Pushups feet on Plate
20 Squats with KB 		21m 24s
Performed as RX
Beth Taruscio 05/06/2014 CrossFit Eclipse Traps 5rds
200ft Bear Crawl
15 Burpees		 12m 42s
Performed as RX
Beth Taruscio 04/28/2014 CrossFit Eclipse Full Body Pump 50-40-30-20-10
WallBalls 20/14 10' (thrusters)
Double Unders		 11m 55s
Performed as RX
Beth Taruscio 04/24/2014 CrossFit Eclipse Time to Clean 10min AMRAP
10 Push Press 135/95
10 Box Jumps 24/20		 5 rounds 3 reps
Performed as RX
Beth Taruscio 04/23/2014 CrossFit Eclipse For Time For Time:
1000m Row
30 Squat Snatch 135/95 (<70%)
800m Run
3 Rope Climbs (MOD: Ring Rows x 3)		 17m 07s
Workout Scaled
Beth Taruscio 04/21/2014 CrossFit Eclipse 150reps of Fun 50-40-30-20-10
Double Unders
Bicycles
Pushups on 45# Plate 		16m 40s
Performed as RX
Beth Taruscio 04/16/2014 CrossFit Eclipse Runin' Runin' Runin' 3 Rounds
400m Run
15 Power Snatch 85/55		 9m 03s
Performed as RX
Beth Taruscio 04/15/2014 CrossFit Eclipse 5 Rounds 5 Rounds
7 Burpees
7 Toes To Bar
7 Goblet Squats
7 KettleBell Swings 70/55		 7m 34s
Workout Scaled
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